how many steps in a mile if you are 5 2

Calculate exact number of steps here. Distance10 average stride length in feet 3.

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1 metre is equal to 000062137119223733 miles or 13123359580052 steps.

. Divide the distance it took you to walk those steps by 10. However some people prefer a more accurate way to determine distances and or a way to count other non-walking physical acti vities. Then you can work up toward the goal of 10000 steps by aiming to add 1000 extra steps a day every two weeks. For distance-based walking programs where people track progress to a destination we recommend using an average of 2000 steps per mile for simplicity.

The speed is 5 mph. 5000 steps equate to about 25 miles. A 6-foot 4-inch-tall man walking a 14-minute mile would take 1732 steps. Twenty-three of the 23 products suffered a.

Accurate steps to miles conversions. Note that rounding errors may occur so always check the results. There number of steps in a mile would depend on the height. Many experts recommend walking 10000 steps per day or for 30 minutes.

Most people with a 10000 step goal dont try to get all 10000 steps at one time. Determine How Many Steps It Takes for You to Walk a Mile. By walking 301 feet more you will burn 2000 calories. An individual weighing 155 lbs should walk 5 calories in order to burn 500 calories.

You can view more details on each measurement unit. Average step length is approximately 21 to 25 feet. The second chart is computed between a 25 ft. As such 10000 steps are equal to around 4-5 miles.

How Many Steps Should You Take a Day. At 2 miles per hour the vehicle covers 9 miles. The average American walks 3000 to 4000 steps a day or roughly 15 to 2 miles. You can use a fitness band phone motion sensor or pedometer to determine how many steps per mile you walk.

We assume you are converting between mile and step. But the number of steps per mile varies from person to person and depends on your stride length. Its certainly possible to get 10k steps in a 5-mile 8 km walk but that will take about 15-2 miles based on a 35 mph 56 kph brisk walking paceRemember that the average American gets as many as 5000 steps or more during the normal course of their day. 5280216825 feet 2435 steps per mile Remember stride length changes based on speed but both of these ways provide approximate calculations to help you figure out the number of steps you take in a mile.

Since there are 5280 feet per mile divide 5280 by your average stride length in feet. Distances miles covered to be fun and motivating. There are 5280 feet in a mile so you would divide 5280 by your average stride length in feet which you got from the previous step. Firstly you can just count it out.

A female of average height 5ft 3in taking a brisk walk will walk around 249 miles for 5000 steps. Steps in a mile for avg height and weight 1 mile 2000 walking steps. This chart is computed on a three-foot step. This is computed at 2321 steps per mile for a height of 5 feet 5 inches.

It is going from 9 to 2 miles per hour on a single track. Walking distance is 301 rather than 2000 calories so you will need that distance in order to burn 2000 calories. 5280Average Stride Length in Feet Your Number of Steps Per Mile. Find Your Average Stride Length.

WAYHOME studio Shutterstock. 10000 steps around 5 miles. So 25 miles in steps 25 times 0762 5280 steps exactly. Its a good idea to find out how many steps a day you walk now as your own baseline.

Walking 5 miles per day can lower a 155 lbs persons calorie burning rate to 500 calories. 21 rows How many steps in a mile. To transform 25 miles into steps you just need to multiply the quantity in miles by the conversion factor 0762. These steps are for those with shorter legs and a shorter height.

Running steps have a longer stride length and you may take between 1400 and 1700 steps per mile. A total of 10000 steps equals 4 to 5 miles. It takes 1700 steps to walk a mile. On the basis that a person of average height has a stride length of between 21 to 25 feet we can say that approximately 2000 walking steps make up a mile.

1 km 1250 walking steps. To achieve accuracy in your calculation you need to factor in step count. If youre already walking more than 10000 steps a day or if you. Find How Many Steps You Walk in a Mile.

A 5-foot-tall woman walking an 18-minute mile for example would take an estimated 2244 steps. To calculate the steps in a mile there are various ways to do it. If youre trying to figure out how many steps should you take a day turn to the experts. Divide the total distance it took for you to walk those 10 steps by 10.

The number of steps per mile varies from individual to individual and whether you are running or walking. Yet some experts recommend more if you are looking to stay healthy but most agree that 5000 steps is the minimum you should aim for. 26 rows Miles to steps conversions Miles Slow walk 3mph Brisk walk 4mph Run 6mph. 10000 steps add up to roughly 5 miles 1 jogging stride equals 2 walking steps.

That means you need to walk 2000 steps to cover one mile. If you are taller let us say 57 the approximate steps per mile is 2289. How many miles is 5000 steps. So the formula is.

Measuring your stride length will give you a much more accurate number for your personal steps per mile. See details on the formula below on this page. The average person walks between 2000 and 2500 steps per mile. 23 counts to this figure an increase of 7.

A sedentary person may. For an individual weighing 150 pounds multiply 150 by 057 to get 855 the number of calories burned during a 2 mph 1-mile walk. If you are 52 in height the approximate steps per mile would be 2474. Miles or steps The SI base unit for length is the metre.

If it takes 2100 steps to walk the mile divide 855 by 2100 which gives you 004 the number of calories burned with each step. An average person has a stride length of approximately 21 to 25 feet. That means that it takes over 2000 steps to walk one mile and 10000 steps would be almost 5 miles. Divide 5280 by your average stride length in feet.

A male of average height 5ft 9in will walk around 264 miles. Distance10 Average Stride Length in Feet 3.

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